Resource Roundup – Books We Love!
At Kaafi Counseling, we strongly believe in the power of sharing resources and books. In the spirit of ‘each one, teach one’, we are publishing our 2nd edition of the…
Self Care and the Holiday Season
In the United States we are entering the Holiday Season. This can be a cozy, family centered and nourishing time and it can also be an anxiety producing and triggering…
Ever wonder about Dancing as Mindfulness Technique?
We are proud to announce that our Somatic Coach and embodiment specialist, Amal Rogers, has recently certified in the healing modality Dancing Mindfulness. Amal will begin offering Dancing Mindfulness classes…